Hello, I am Curtis Ramos. I am student of nutrition, from Colorado. Blogging is really not my passion, but I think it is a great way to share your thoughts with the outside world.
Anyways, in 2016, I was diagnosed with high cholesterol, due to being overweight (or so said the doctor). I was advised to take up physical activity. I took up running. I am not really a workout guy, but running is something I love.
In time, I met locals and we formed a running club. We call ourselves “Mesa Monument Strides”. Today, I am far more healthier than I was when I started. I have lost about 29 pounds, my cholesterol levels have dipped and I am much more active.
That’s about me folks. Do subscribe to my blog so you get regular updates. Good luck!